Grounded in science, backed by experience.

Willoughby’s leading group training gym, offering expert coaching, small group strength & conditioning classes, and results driven programs for all abilities and ages.

Stronger Together: Join Willoughby’s Best Group Training Classes.

Experience the highest standard in group training. Our strength & conditioning classes are designed for all abilities and ages. With a maximum of 8 per group class, we provide structure, accountability, and measurable results; helping you build strength, resilience, and confidence in a fun, supportive community.

The Fortified Body Method

Our methodology combines over 20 years of experience with the principles of exercise science to deliver safe, effective, and challenging group training and strength & conditioning classes in Willoughby.
We focus on what your body can do, not just what it looks like, helping you build strength, resilience, and lasting results.
Our Founder and Trainer

Our Founder and Head Trainer, Dan Bradley, has over 20 years of experience in the fitness industry, including working with professional athletes.
Based in Willoughby, Dan leads expert group training and strength & conditioning classes, bringing his Bachelor of Exercise and Sports Science, Diploma of Sport, and Certificate IV in Fitness to every session.
How it works and Timetable

Experience expert led group training with our strength & conditioning classes. Each class is limited to 8 participants and with an iPad provided for you, we deliver structured coaching, accountability, and measurable results.
Class Schedule:
Strength Training: Monday, Wednesday, Friday
Conditioning Classes: Tuesday, Thursday, Saturday